September 17, 2021
December is right around the corner, only 3 months away. With December comes the end of year festivities and the expectation of being even more beautiful in these special and long-awaited dates. There are also the vacations, when most people travel to places where it is hot, i.e. beach, pool, and then comes the fear of wearing a bikini.
It is important to emphasize that there is no perfect body for wearing a bikini, the perfect body is when someone is happy inside it. So we will always take care of you from the inside out, so that you feel happy with yourself.
We know that to achieve the expected results, we need to start the aesthetic treatments in advance. It is also very important to align the treatments with a healthy diet, to be well hydrated, to exercise, and to follow the home care recommended by your esthetician.
The recipe for success to maintain the perfect body and health is to turn your attention to yourself. Take care of yourself from the inside out. After all, you are the most important person in this world.
See the amazing benefits you can gain from prioritizing and taking care of yourself:
Increasing your self-esteem: when you stop and do a deep analysis about your qualities and your goals, you can see that not everything is as bad as it seems and that you have the capacity to deal with the challenges of routine without so many jitters.
Increasing your self-confidence: by taking more care of yourself, you also get to know yourself better and learn to trust your instincts and your capacity
Disease prevention: self-care is also being aware of your health and not ignoring signs that something might be wrong. This way you do everything to prevent diseases and don't delay taking action when it is necessary.
Improvement in your quality of life: you will continue to aim for a successful career and need to be committed to it, but you will be able to measure the consequences, evaluating to what extent it is worth giving up something for this dream.
Some basic self-care and self-love tips:
- Have a healthy morning routine tailored to what you need
- Apply sunscreen every day
- Take care of your skin, have a skin care routine
- Eat healthily, be conscious of your food, always try to make good choices
- Practice mindfulness, be present
- Exercise at least 30 minutes a day
- Drink the ideal amount of water for your weight
- Have your exams up to date
- Take your vitamins, here at the clinic we have several vitamins and teas that can help you achieve amazing benefits.
- Have your skin cleanliness always up to date
- Always have a good night's sleep; sleeping well is very important for your skin and health
- Always prioritize yourself
Mental health and physical well being is as important as achieving a more beautiful body or a smoother skin. Here at Elaine Esthetics we have Oriental Therapy, to provide you even more well being and health. There are several types of services, such as:
- Electro Acupuncture
- Postural alignment of the sciatic
- Extraction of the inflammatory area
- Moxa herbal therapy
- Auricular acupuncture
- Skull puncture
- Myofacial release
It is very important to schedule an evaluation so we can find out which protocol is ideal for you.
Here at Elaine Esthetics you will find more than 80 procedures and 10 exclusive protocols to make you even more beautiful and help you achieve the results you so much crave for. Some amazing options to achieve amazing results.
SlimEms - SlimEms is a true revolution: The first and only treatment that increases, strengthens muscles and burns fat! Get rid of unwanted fat and tone your body to get the look you've always wanted.
Reduxcsculpt Revolution - The ReduxSculpting fat freezing procedure is a leading non-surgical fat reduction treatment. It uses controlled cooling to eliminate resistant fat, which is difficult to treat even with diet and exercise. So now we can help you achieve your ideal look.
Brazilian Butt Up - Another revolutionary method of our spa. The protocol associates muscle strengthening and remodeling of the tissues, skin and fat layer, creating a uniform appearance, toning and lifting the buttocks. Women can be treated and have their buttocks and self-esteem lifted. After the method is completed, the effect can be maintained through physical activities that enhance the results achieved.
Velashape - Velashape is used to treat cellulite grades 1, 2, and 3, flaccidity, localized fat, and to define body contouring. Velashape treatment also improves circulation, increases oxygenation in the area, and increases the metabolism of fat cells, causing their reduction.
How about scheduling your evaluation and getting ready at the best aesthetics clinic in the region?